Body Intelligence Mentoring
Do you wish you felt better so you could do more and achieve more?
Does your body let you down when you really need to be up?
Do you find yourself searching for things to give you a lift so you can get your work done?
The Body Intelligence Mentoring package is designed to take the pain and effort out of feeling great. You are the expert of your body, and this program aims to improve your ability to tune in to your own body intelligence.
Commitment is required for change, but the rest is easy.
The mentoring package includes;
Body Intelligence
This includes a comprehensive initial health assessment to determine the unique health needs of your body. There are many elements that effect the health and vitality of your body, and hence, we will explore all these to maximise your results.
- Pre assessment health questionnaire
- In clinic interview and body assessment, including postural analysis, viscero somatic screen, vertebral motion segment screen
- Three hands on treatment sessions to release muscular tension, balance postural disturbances and develop a tailored self management program
- On site ergonomic review of work set up or workstation
Movement Intelligence
Analysis of functional movement patterns, compensatory movement patterns and core strength. A functional fitness and movement program will be developed, specific to you and your lifestyle.
- Sensorimotor reprograming exercises for core strength
- Movement and fitness program scheduled according to your capacities, your lifestyle and your likes/dislikes. This may involve linking in with local community programs, your local gym or setting you up at home with what you need.
Nutritional Intelligence
Review of nutrition and eating habits will be completed to determine what needs to be removed and what needs to be improved.
- Review current eating plan, including what you are eating and what your not eating.
- Develop a plan for new ideas with guidelines on what to include and what not to include.
- Recipes provided
- Where, what and how to shop also provided
Pantry Detox - During your program, I will visit your home and detox your pantry! We will work together to get rid of all the foods you don’t want in your body. We will then restock with all the ingredients and resources you need to make your daily eating easy and tasty!
Your Plan - the pain and confusion about what to do and when to do it will be taken away. I will provide you will a detailed plan of all the things you need to do and will frequently update it as the program progresses.
Body Intelligence Mentoring Package Pricing
Your mentoring program is delivered over a period of one month and you will have support and guidance via phone and email to ensure your success and great results.
Your investment - $425 initial payment + 3 weekly payments of $155.
Private health rebates may be claimable on your “in clinic” consultations and on your home visit. Depending on your health fund, this could be up to $250 in rebates.
Click here to fill out the registration form and email it to jac@jacedser.com.au